Joe Elliott 10:06 row
1,454m
Meters
10:06.7
Time
3:28.6
Pace
71
Calories
134
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 35 |
| Drag Factor | 125 |
August 20, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 1,454m | 3:28.6 | 39 | 432 | 35 | 134 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 38 | 148 |
| 10:00.0 | 738m | 3:23.2 | 42 | 443 | 34 | 125 |
| 10:06.7 | 14m | 3:59.2 | 26 | 387 | 9 | 129 |