Joe Elliott 10:07 row
2,079m
Meters
10:07.2
Time
2:26.0
Pace
115
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 34 |
| Drag Factor | 127 |
August 25, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,079m | 2:26.0 | 112 | 686 | 34 | 148 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 35 | 139 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 35 | 154 |
| 10:07.2 | 21m | 2:51.4 | 69 | 539 | 8 | 151 |