Joe Elliott 10:07 row
2,058m
Meters
10:07.4
Time
2:27.5
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 33 |
| Drag Factor | 132 |
September 02, 2020 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,058m | 2:27.5 | 109 | 674 | 33 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 33 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 35 |
| 10:07.4 | 17m | 3:37.6 | 34 | 416 | 9 |