Joe Elliott 10:06 row
2,121m
Meters
10:06.3
Time
2:22.9
Pace
118
Calories
152
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 33 |
| Drag Factor | 132 |
September 08, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,121m | 2:22.9 | 120 | 712 | 33 | 152 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 35 | 147 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 33 | 156 |
| 10:06.3 | 19m | 2:45.7 | 77 | 564 | 10 | 154 |