Joe Elliott 10:07 row
2,083m
Meters
10:07.7
Time
2:25.8
Pace
115
Calories
163
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 33 |
| Drag Factor | 131 |
September 09, 2020 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,083m | 2:25.8 | 113 | 688 | 33 | 163 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 | 159 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 34 | 167 |
| 10:07.7 | 21m | 3:03.3 | 57 | 495 | 8 | 164 |