Joe Elliott 10:06 row
2,136m
Meters
10:06.5
Time
2:21.9
Pace
120
Calories
163
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 33 |
| Drag Factor | 125 |
September 23, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,136m | 2:21.9 | 122 | 720 | 33 | 163 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 34 | 158 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 33 | 167 |
| 10:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 164 |