Joe Elliott 10:07 row
1,663m
Meters
10:07.0
Time
3:02.5
Pace
83
Calories
133
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 30 |
| Drag Factor | 123 |
September 23, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,663m | 3:02.5 | 58 | 498 | 30 | 133 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 31 | 120 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 30 | 140 |
| 10:07.0 | 16m | 3:38.7 | 33 | 415 | 9 | 141 |