Joe Elliott 2:49 row

570m

Meters

2:49.5

Time

2:28.6

Pace

31

Calories

134

Heart Rate

Average Watts106
Calories Per Hour666
Stroke Rate34
Drag Factor128

September 25, 2020 08:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.5 570m 2:28.6 106 666 34 134
2:49.5 571m 2:28.4 107 668 34 134