Joe Elliott 10:09 row
1,668m
Meters
10:09.6
Time
3:02.7
Pace
83
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
September 25, 2020 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 1,668m | 3:02.7 | 57 | 497 | 30 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 31 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 30 |
| 10:09.6 | 27m | 2:57.7 | 62 | 514 | 19 |