Joe Elliott 10:07 row
2,093m
Meters
10:07.0
Time
2:25.0
Pace
116
Calories
159
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 34 |
| Drag Factor | 129 |
September 28, 2020 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,093m | 2:25.0 | 115 | 695 | 34 | 159 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 35 | 145 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 34 | 167 |
| 10:07.0 | 17m | 3:25.8 | 40 | 438 | 165 |