Joe Elliott 10:08 row
2,091m
Meters
10:08.3
Time
2:25.4
Pace
116
Calories
156
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 34 |
| Drag Factor | 128 |
September 29, 2020 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,091m | 2:25.4 | 114 | 691 | 34 | 156 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 34 | 139 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 36 | 165 |
| 10:08.3 | 23m | 3:00.4 | 60 | 505 | 8 | 165 |