Joe Elliott 5:06 row
1,041m
Meters
5:06.6
Time
2:27.2
Pace
57
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 36 |
| Drag Factor | 130 |
October 09, 2020 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,041m | 2:27.2 | 110 | 677 | 36 | 141 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 37 | 141 |
| 5:06.6 | 17m | 3:14.1 | 48 | 464 | 9 | 141 |