Joe Elliott 10:06 row
2,192m
Meters
10:06.9
Time
2:18.4
Pace
126
Calories
158
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 34 |
| Drag Factor | 131 |
November 17, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,192m | 2:18.4 | 132 | 754 | 34 | 158 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 35 | 149 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 34 | 163 |
| 10:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 163 |