Joe Elliott 10:06 row
2,225m
Meters
10:06.6
Time
2:16.3
Pace
129
Calories
164
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 34 |
| Drag Factor | 132 |
November 21, 2020 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,225m | 2:16.3 | 138 | 775 | 34 | 164 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 35 | 155 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 34 | 170 |
| 10:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 169 |