Joe Elliott 10:05 row
2,081m
Meters
10:05.7
Time
2:25.5
Pace
115
Calories
157
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Drag Factor | 131 |
December 07, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,081m | 2:25.5 | 114 | 690 | 31 | 157 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 33 | 141 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 | 166 |
| 10:05.7 | 16m | 2:58.1 | 62 | 513 | 164 |