Joe Elliott 10:05 row
2,117m
Meters
10:05.6
Time
2:23.0
Pace
118
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 33 |
| Drag Factor | 132 |
December 08, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,117m | 2:23.0 | 120 | 711 | 33 | 147 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 34 | 144 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 33 | 150 |
| 10:05.6 | 16m | 2:55.0 | 65 | 524 | 148 |