Joe Elliott 3:59 row
628m
Meters
3:59.7
Time
3:10.8
Pace
31
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 33 |
| Drag Factor | 87 |
January 21, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.7 | 628m | 3:10.8 | 50 | 473 | 33 |
| 3:59.7 | 629m | 3:10.5 | 51 | 474 | 33 |