Joe Elliott 4:06 row
797m
Meters
4:06.5
Time
2:34.6
Pace
42
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Drag Factor | 85 |
January 22, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.5 | 797m | 2:34.6 | 95 | 625 | 30 |
| 4:06.5 | 797m | 2:34.6 | 95 | 625 | 30 |