Joe Elliott 3:30 row
578m
Meters
3:30.7
Time
3:02.2
Pace
29
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 32 |
| Drag Factor | 96 |
January 25, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.7 | 578m | 3:02.2 | 58 | 498 | 32 |
| 3:30.7 | 578m | 3:02.2 | 58 | 498 | 32 |