Joe Elliott 6:08 row
978m
Meters
6:08.6
Time
3:08.4
Pace
55
Calories
129
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
January 27, 2021 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.6 | 978m | 3:08.4 | 52 | 479 | 30 | 129 |
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 34 | 122 |
| 4:54.1 | 478m | 2:40.9 | 84 | 588 | 28 | 136 |