Joe Elliott 5:06 row
1,030m
Meters
5:06.8
Time
2:28.9
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Drag Factor | 88 |
February 09, 2021 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,030m | 2:28.9 | 106 | 664 | 28 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 5:06.8 | 22m | 2:34.5 | 95 | 626 | 9 |