Joe Elliott 2000m row
2,000m
Meters
9:25.6
Time
2:21.4
Pace
113
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
February 10, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.6 | 2,000m | 2:21.4 | 124 | 726 | 30 |
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 31 |
| 2:20.3 | 1,000m | 2:20.3 | 127 | 736 | 32 |
| 2:20.5 | 1,500m | 2:20.5 | 126 | 734 | 31 |
| 2:22.2 | 2,000m | 2:22.2 | 122 | 718 | 30 |