Joe Elliott 9:13 row
2,020m
Meters
9:13.3
Time
2:16.9
Pace
118
Calories
168
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 31 |
| Drag Factor | 104 |
February 12, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.3 | 2,020m | 2:16.9 | 136 | 768 | 31 | 168 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 | 169 |
| 9:13.3 | 897m | 2:21.1 | 124 | 727 | 30 | 167 |