Joe Elliott 5:06 row
958m
Meters
5:06.0
Time
2:39.7
Pace
49
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 30 |
Drag Factor | 105 |
February 22, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.0 | 958m | 2:39.7 | 86 | 595 | 30 |
5:00.0 | 941m | 2:39.4 | 86 | 597 | 31 |
5:06.0 | 17m | 2:56.4 | 64 | 519 |