Joe Elliott 10:07 row
1,571m
Meters
10:07.9
Time
3:13.4
Pace
77
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
February 22, 2021 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 1,571m | 3:13.4 | 48 | 466 | 26 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 27 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 27 |
| 10:07.9 | 15m | 4:23.3 | 19 | 365 | 9 |