Joe Elliott 5:06 row
906m
Meters
5:06.0
Time
2:48.8
Pace
46
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
February 23, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 906m | 2:48.8 | 73 | 550 | 29 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 30 |
| 5:06.0 | 14m | 3:34.2 | 36 | 422 |