Joe Elliott 5:05 row
788m
Meters
5:05.7
Time
3:13.9
Pace
39
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 26 |
| Drag Factor | 94 |
February 24, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 788m | 3:13.9 | 48 | 465 | 26 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 27 |
| 5:05.7 | 8m | 5:56.2 | 8 | 326 |