Joe Elliott 10:07 row
1,834m
Meters
10:07.4
Time
2:45.5
Pace
95
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
March 01, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 1,834m | 2:45.5 | 77 | 565 | 29 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 30 |
| 10:07.4 | 17m | 3:37.6 | 34 | 416 | 8 |