Joe Elliott 5:12 row
1,016m
Meters
5:12.3
Time
2:33.6
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Drag Factor | 89 |
March 02, 2021 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.3 | 1,016m | 2:33.6 | 96 | 631 | 28 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 29 |
| 5:12.3 | 41m | 2:30.0 | 104 | 656 | 19 |