Joe Elliott 5:06 row
929m
Meters
5:06.3
Time
2:44.8
Pace
47
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
March 02, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 929m | 2:44.8 | 78 | 568 | 30 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 31 |
| 5:06.3 | 16m | 3:16.8 | 46 | 457 | 10 |