Joe Elliott 5:06 row
1,048m
Meters
5:06.0
Time
2:25.9
Pace
57
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Drag Factor | 89 |
March 05, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,048m | 2:25.9 | 112 | 687 | 31 | 150 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 | 151 |
| 5:06.0 | 18m | 2:46.6 | 76 | 560 | 150 |