Joe Elliott 7:28 row
1,302m
Meters
7:28.8
Time
2:52.3
Pace
66
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
March 05, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.8 | 1,302m | 2:52.3 | 68 | 535 | 30 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 30 |
| 7:28.8 | 407m | 3:02.8 | 57 | 497 | 33 |