Joe Elliott 9:20 row
2,020m
Meters
9:20.6
Time
2:18.7
Pace
116
Calories
158
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
March 16, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.6 | 2,020m | 2:18.7 | 131 | 750 | 31 | 158 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 | 153 |
| 9:20.6 | 937m | 2:19.0 | 130 | 747 | 31 | 164 |