Joe Elliott 5:07 row
931m
Meters
5:07.2
Time
2:44.9
Pace
47
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 31 |
| Drag Factor | 92 |
March 17, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 931m | 2:44.9 | 78 | 568 | 31 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 32 |
| 5:07.2 | 18m | 3:20.0 | 44 | 450 | 8 |