Joe Elliott 6:07 row
955m
Meters
6:07.1
Time
3:12.1
Pace
47
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 469 |
Stroke Rate | 28 |
Drag Factor | 89 |
March 17, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:07.1 | 955m | 3:12.1 | 49 | 469 | 28 |
5:00.0 | 784m | 3:11.3 | 50 | 471 | 29 |
6:07.1 | 172m | 3:15.0 | 47 | 462 | 26 |