Joe Elliott 10:04 row
2,159m
Meters
10:04.6
Time
2:20.0
Pace
123
Calories
158
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
March 19, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,159m | 2:20.0 | 128 | 738 | 30 | 158 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 | 157 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 | 161 |
| 10:04.6 | 10m | 3:50.0 | 29 | 399 | 158 |