Joe Elliott 5:05 row
873m
Meters
5:05.7
Time
2:55.0
Pace
43
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
March 22, 2021 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 873m | 2:55.0 | 65 | 524 | 30 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 31 |
| 5:05.7 | 13m | 3:39.2 | 33 | 414 |