Joe Elliott 3:14 row
505m
Meters
3:14.0
Time
3:12.0
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
March 23, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.0 | 505m | 3:12.0 | 49 | 469 | 29 |
| 3:14.0 | 505m | 3:12.0 | 49 | 469 | 29 |