Joe Elliott 10:05 row
2,165m
Meters
10:05.8
Time
2:19.9
Pace
122
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
March 30, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,165m | 2:19.9 | 128 | 739 | 31 | 156 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 32 | 147 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 | 161 |
| 10:05.8 | 18m | 2:41.1 | 84 | 588 | 161 |