Joe Elliott 9:51 row
2,019m
Meters
9:51.6
Time
2:26.5
Pace
111
Calories
157
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Drag Factor | 86 |
March 31, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.6 | 2,019m | 2:26.5 | 111 | 683 | 30 | 157 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 | 146 |
| 9:51.6 | 1,000m | 2:25.8 | 113 | 688 | 29 | 169 |