Joe Elliott 4:06 row
682m
Meters
4:06.0
Time
3:00.3
Pace
34
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 33 |
| Drag Factor | 88 |
April 06, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.0 | 682m | 3:00.3 | 60 | 505 | 33 |
| 4:06.0 | 683m | 3:00.0 | 60 | 506 | 33 |