Joe Elliott 5:04 row
664m
Meters
5:04.6
Time
3:49.3
Pace
33
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
April 15, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 664m | 3:49.3 | 29 | 399 | 26 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 27 |
| 5:04.6 | 9m | 4:15.5 | 21 | 372 |