Joe Elliott 5:05 row
1,140m
Meters
5:05.5
Time
2:13.9
Pace
67
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Drag Factor | 118 |
April 26, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,140m | 2:13.9 | 145 | 800 | 31 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 |
| 5:05.5 | 16m | 2:51.8 | 69 | 537 |