Joe Elliott 3:06 row
492m
Meters
3:06.3
Time
3:09.3
Pace
24
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 31 |
| Drag Factor | 114 |
May 06, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.3 | 492m | 3:09.3 | 52 | 477 | 31 |
| 3:06.3 | 493m | 3:08.9 | 52 | 478 | 31 |