Joe Elliott 3:05 row
495m
Meters
3:05.9
Time
3:07.7
Pace
24
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
June 14, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.9 | 495m | 3:07.7 | 53 | 481 | 27 |
| 3:05.9 | 496m | 3:07.3 | 53 | 483 | 27 |