Joe Elliott 4:07 row
683m
Meters
4:07.2
Time
3:00.9
Pace
34
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
June 22, 2021 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.2 | 683m | 3:00.9 | 59 | 503 | 25 |
| 4:07.2 | 684m | 3:00.7 | 59 | 504 | 25 |