Joe Elliott 4:56 row
1,022m
Meters
4:56.8
Time
2:25.2
Pace
57
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Drag Factor | 83 |
September 20, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.8 | 1,022m | 2:25.2 | 114 | 693 | 30 | 136 |
| 4:56.8 | 1,023m | 2:25.0 | 115 | 694 | 30 | 136 |