Joe Elliott 5:07 row
1,101m
Meters
5:07.3
Time
2:19.5
Pace
63
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 31 |
| Drag Factor | 98 |
December 08, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,101m | 2:19.5 | 129 | 743 | 31 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 |
| 5:07.3 | 21m | 2:53.8 | 67 | 529 | 8 |