Joe Elliott 5:08 row
1,019m
Meters
5:08.2
Time
2:31.2
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 32 |
| Drag Factor | 109 |
January 28, 2022 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 1,019m | 2:31.2 | 101 | 648 | 32 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 33 |
| 5:08.2 | 27m | 2:31.8 | 100 | 644 | 15 |