Joe Elliott 5:06 row
877m
Meters
5:06.5
Time
2:54.7
Pace
43
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
February 09, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 877m | 2:54.7 | 66 | 525 | 28 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 29 |
| 5:06.5 | 18m | 3:00.5 | 59 | 504 | 9 |